Let’s Talk Mental Health

Because mental health isn’t a buzzword. It’s real.

Illustration of a young person sitting in a cozy bedroom corner at night, holding a glowing phone, surrounded by soft supportive speech bubbles, symbolising the comfort and confidentiality of youth helplines in Singapore.

Top Free & Private Helplines for Youth in Singapore (2025)

A clear and supportive guide to Singapore’s top free, confidential helplines for youth, with quick contacts and tips on reaching out for help.

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Illustration of a person hiking on a winding path through hills and meadows with multiple signposts showing encouraging words like “Your Pace,” “Your Growth,” “Your Success,” and “Micro-Wins,” representing different personal journeys.

Feel Like You’re Falling Behind? Why Everyone’s Path Looks Different

Feeling behind in school? Discover why everyone’s journey is different—and how to ease academic stress by embracing your own path.

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Cartoon image of a person looking at a phone displaying Ommu, a mental health chatbot with an otter avatar for Singaporean youth.

What Happens in a Mental Health Chat? (Without the Scary Bits)

Discover what it’s really like to chat with a mental health chatbot in Singapore—friendly, safe, and totally pressure-free.

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📚 Mental Health Tips for Surviving JC, Poly, and Uni in Singapore

A practical, compassionate guide to managing mental health stress in JC, Poly, and Uni — tailored for Singaporean students.

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Young person in Singapore texting privately on their phone in a calm setting, symbolizing anonymous mental health chat support.

🕵️‍♀️ Why Anonymity Matters in Mental Health Support

Discover how anonymous mental health chat with Ommu protects your privacy while offering safe, stigma-free support in Singapore.

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Two youth having an open, supportive conversation in a casual setting.

💬 How to Talk About Mental Health with Your Friends

Learn how to talk about mental health with your friends—because someone showing up and listening can make all the difference.

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Stressed Singaporean student studying late at night, showing signs of burnout.

🔥 Feeling Burnt Out? Here’s How to Spot It Early

A relatable guide for Singaporean youth to recognise and manage early signs of burnout—whether in school or NS.

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Teenager lying in bed using a smartphone to chat with an AI chatbot.

🤖 Can AI Really Help with Mental Health?

Discover how AI mental health chatbots like Ommu support young people worldwide in managing stress and emotions, backed by global research and expert insights.

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